Mindset: Resilience & grit

Showing 991 articles for Mindset: Resilience & grit.

Digests

Resilience & grit

YouTube

Why the world rewards courageous decisions

Dan Martell October 24, 2022


Resilience & grit 9
Identity & self-belief 7
  • Walking away from millions to bet on yourself pays off
  • Real risk must genuinely scare you — most founders play it safe
  • Luck shows up, but only action lets you answer the door

Goal setting

Podcast

Annie Duke on quitting, sunk costs, and decision-making

The Daily Stoic October 19, 2022


Goal setting 9
Resilience & grit 7
Pivoting 6
  • Quitting at the right time is courageous, not cowardly.
  • We stay in losing positions to avoid converting losses to reality.
  • Tackle the hardest problem first before building anything else.

Work-life balance

Podcast

How to set boundaries that improve relationships, not limit them

Beyond the To-Do List - Productivity for Work and Life October 10, 2022


Work-life balance 8
Communication 6
Resilience & grit 5
  • Unexpressed limits breed resentment — boundaries prevent it, not cause it
  • A green-yellow-red script system makes hard conversations easier in practice
  • Self-boundaries need a risk/freedom framework, not punishment or escalation

Resilience & grit

Podcast

Self-control and love: two stoic practices for the week

The Daily Stoic October 10, 2022


Resilience & grit 8
Motivation 6
  • Most people are controlled by their habits, not themselves.
  • Sympathia: every human encounter is a chance to practice kindness.
  • To be loved, love — the only stoic love potion that works.

Resilience & grit

Podcast

Amy Morin on mental strength and resilience

The Daily Stoic October 8, 2022


Resilience & grit 9
Identity & self-belief 7
  • Losing your mom at 23 and husband at 26 on the same date shaped a therapist's framework for mental strength
  • Your narrative about adversity—cursed vs. resilient—matters more than the events themselves
  • Mental strength comes down to one thing: stop caring what others think about you

Resilience & grit

Podcast

Stoic guidance on ambition, mortality, and inner resilience

The Daily Stoic October 7, 2022


Resilience & grit 9
Identity & self-belief 8
Goal setting 7
  • Why erring toward kindness resolves the law-versus-justice tension
  • Stoic ambition means controlling effort, not outcomes
  • The inner citadel is built through philosophy and deliberate hardship

Resilience & grit

Podcast

Five ways to build your tolerance for risk

Masters of Scale October 4, 2022


Resilience & grit 9
Identity & self-belief 6
Business models 5
  • Understand risk as a spectrum, not binary choice; use data to reduce uncertainty.
  • Commit fully to chosen bets once assessed; half measures kill startups.
  • Align your team and ground decisions in principles to unlock collective risk capacity.

Work-life balance

Podcast

Sustaining high performance through stress management and intentional rest

Beyond the To-Do List - Productivity for Work and Life October 3, 2022


Work-life balance 9
Resilience & grit 7
  • Burnout stems from misalignment with purpose, not just overwork or stress alone.
  • Stress is your resistance to reality—a choice you can change through perspective shifts.
  • Love the process and the climb itself, not the destination or outcome.

Resilience & grit

Podcast

Creativity and agency in remote work

Beyond the To-Do List - Productivity for Work and Life September 26, 2022


Resilience & grit 8
Founder interviews 7
Work-life balance 6
  • Leaving Apple after 13 years when burnout became a matter of physical survival
  • Opportunity debt: how employers weaponize benefits to create invisible, repayable obligations
  • Creatives flow best when discovering ideas as archaeology, not inventing through willpower

Resilience & grit

Podcast

Discipline, freedom, and conquering panic: two Stoic principles

The Daily Stoic September 26, 2022


Resilience & grit 9
Deep work & focus 5
  • Temporary restraint now is the price of lasting freedom later.
  • Panic is always self-inflicted — and makes every problem worse.
  • Napoleon's daily rehearsal method eliminates fear through preparation.

Resilience & grit

Podcast

All that matters is how we respond

The Daily Stoic September 22, 2022


Resilience & grit 7
  • Your character is defined by how you respond, not what happens
  • Treat adversity as training from a coach—seek the struggle out
  • 4,000 weeks in a life: make each one count with purpose

Resilience & grit

YouTube

Three techniques to maintain composure under pressure

Dr. Grace Lee September 21, 2022


Resilience & grit 9
Public speaking 6
Identity & self-belief 5
  • Anxiety comes from your thoughts, not the situation itself
  • Deliberately engaging cognition quiets the amygdala on the spot
  • Shifting focus to serving others instantly reduces performance anxiety

Productivity & habits

Podcast

Queen Elizabeth II as a stoic model of self-discipline and temperance

The Daily Stoic September 20, 2022


Productivity & habits 9
Deep work & focus 8
Resilience & grit 7
  • Power without the right to use it demands extraordinary self-control.
  • Queen Elizabeth fell asleep in public exactly once — at age 78.
  • Greatness is not only what you do, but what you refuse to do.

Identity & self-belief

YouTube

Overcoming the fear of your own success

Dan Martell September 19, 2022


Identity & self-belief 9
Resilience & grit 6
  • Most people fear failure — the real block is fearing success
  • Building a 'shadow career' is how we avoid owning our true identity
  • A 10-year commitment turns dabbling into mastery

Resilience & grit

Podcast

Presence, control, and discomfort: three stoic questions answered

The Daily Stoic September 16, 2022


Resilience & grit 9
Identity & self-belief 8
Deep work & focus 6
  • Control what you can; influence the rest — release the outcome.
  • Fifty-two voluntary discomforts a year builds lasting willpower.
  • Stoic practice is built daily through reading, writing, and discourse.

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