Mindset: Resilience & grit

Showing 991 articles for Mindset: Resilience & grit.

Digests

Resilience & grit

Podcast

What elite athletes and coaches know about stoicism and performance

The Daily Stoic July 13, 2022


Resilience & grit 9
Identity & self-belief 8
Management 6
  • Confidence is loose, ego is rigid — tightness kills performance under pressure.
  • Olympic gold felt empty; the ordinary moments are what actually fulfills.
  • Forcing athletes never produces sustained excellence — presence beats pressure.

Resilience & grit

YouTube

Crisis as turning point: choosing a victorious response

Bill Gallagher July 4, 2022


Resilience & grit 8
Communication 5
  • Crisis literally means turning point — your response decides the outcome.
  • The refiner's river transforms good people into trusted, courageous leaders.
  • Stop looking sideways; focus locks in after crossing the river.

Identity & self-belief

Podcast

True freedom is mastery of yourself, not your circumstances

The Daily Stoic July 4, 2022


Identity & self-belief 8
Resilience & grit 7
  • Epictetus the slave was freer than Seneca the billionaire
  • Wealth, status, and followers are just slower chains
  • Stoics held that humans are born inclined to virtue — protect it

Resilience & grit

YouTube

Five practical hacks for breaking out of your comfort zone

Dr. Grace Lee July 2, 2022


Resilience & grit 9
Goal setting 6
  • Comfort zone dependence silently caps your capability and resourcefulness
  • Burning your fallback plan creates the urgency goals alone never generate
  • Rebalancing assumptions about comfort dissolves fear of leaving it

Identity & self-belief

Podcast

How to overcome limiting beliefs and get what you want in life

Beyond the To-Do List - Productivity for Work and Life June 27, 2022


Identity & self-belief 9
Resilience & grit 7
Productivity & habits 5
  • Your origin story silently drives self-sabotage — until you name it
  • Clarity comes before confidence, not after — start before you're ready
  • Boundaries aren't about others; they're about enforcing your own limits

Resilience & grit

Podcast

Stop meditating on death and start letting it change how you live

The Daily Stoic June 27, 2022


Resilience & grit 9
Identity & self-belief 7
  • Knowing you'll die changes nothing — acting on it changes everything.
  • Obstacles can't block your intentions, only your actions.
  • Every setback is raw material for practising courage, patience, or wisdom.

Resilience & grit

Podcast

Drawing on Courage: Navigating fear and everyday bravery

Beyond the To-Do List - Productivity for Work and Life June 20, 2022


Resilience & grit 9
Identity & self-belief 6
  • Courage is mastery of fear, not its absence—act despite the risk.
  • Four-stop journey reveals where you're stuck: fear, values, action, change.
  • Clarify your purpose to surf the wave of fear instead of drowning in it.

Identity & self-belief

Podcast

Socrates: lessons on clear thinking, courage, and the examined life

Founders June 17, 2022


Identity & self-belief 7
Resilience & grit 6
  • Most received opinions collapse under a single probing question.
  • Denying the body and feeding the soul was Socrates' entire life strategy.
  • He chose death over exile — Athens without freedom was no life at all.

Motivation

YouTube

Motivation beats knowledge: how to show up when it counts

Dan Martell June 6, 2022


Motivation 9
Resilience & grit 6
Identity & self-belief 5
  • Success is an obsession problem, not a knowledge gap.
  • Habits carry you when motivation disappears — build them.
  • Committed founders act as if the stakes are life or death.

Resilience & grit

Podcast

Eight Stoic don'ts for living a better, more focused life

The Daily Stoic June 5, 2022


Resilience & grit 9
Identity & self-belief 8
Deep work & focus 6
  • Why checking your phone first thing hands your day to others
  • The Stoic case for never seeking revenge — on anyone
  • Your internal scorecard beats any external opinion or approval

Resilience & grit

YouTube

How to deal with setbacks as a startup founder

Y Combinator May 25, 2022


Resilience & grit 9
Fundraising & VC 5
Case studies 5
  • Setbacks are not anomalies — they are the game itself.
  • Failed Series A rounds are common; no one announces them.
  • Your reaction to a punch is entirely within your control.

Resilience & grit

Podcast

Stoic philosophy on enduring life and building daily practice

The Daily Stoic May 19, 2022


Resilience & grit 9
Productivity & habits 7
Identity & self-belief 6
  • Why Marcus Aurelius stayed — and why you should too.
  • Preparation has an expiration date; entropy erodes untrained beliefs.
  • Know your true north before crisis hits, not during.

Deep work & focus

Podcast

Deep work, meaning gaps, and managing attention in modern knowledge work

Deep Questions with Cal Newport May 15, 2022


Deep work & focus 9
Processes & SOPs 6
Resilience & grit 5
  • Producing valuable work and working efficiently are separate — optimising the wrong one destroys value.
  • Millennial burnout is best explained by a meaning gap, not capitalism or Instagram hustle.
  • Activity selection — what enters your system at all — is the ignored lever that drives everything else.

Resilience & grit

Podcast

Eight lessons from Epictetus on living a Stoic life

The Daily Stoic May 15, 2022


Resilience & grit 9
Identity & self-belief 6
  • Most suffering comes from focusing on what you cannot control.
  • Gut instinct is only trustworthy after real training and study.
  • Every situation has two handles — choose the one that makes you stronger.

Resilience & grit

Podcast

AJ Jacobs on Puzzles, Curiosity, and the Meaning of Life

The Daily Stoic May 14, 2022


Resilience & grit 8
Motivation 7
Mental health & wellbeing 5
  • The puzzle mindset builds epistemic humility and probabilistic thinking.
  • A mechanical puzzle needing decillion moves reframes mortality and legacy.
  • Life asks us the question — our actions are the answer.

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