Resilience & grit

YouTube

Why indecision is fear of losing, not fear of missing out

GaryVee September 21, 2023

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Resilience & grit 9

Identity & self-belief 8

Productivity & habits 6

• Indecision is fear of being proven incapable, not FOMO.
• You will never know if the other path was better — ever.
• Being at peace beats chasing money as a singular KPI.

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Resilience & grit

Podcast

Winston Churchill's wilderness years: lessons from his rise and fall at 40

Founders September 14, 2023

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Resilience & grit 8

Long-term planning 5

• Fired at 40, Churchill spent 25 years becoming the leader 1940 demanded.
• Relentless self-belief, held against decades of ridicule from peers and rivals.
• How failure, a father's shadow, and trench warfare forged unbreakable character.

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Identity & self-belief

Podcast

Recovering from fame: building a grounded life after the spotlight

The Daily Stoic September 13, 2023

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Identity & self-belief 9

Work-life balance 7

Resilience & grit 6

• How fame creates addiction to validation and destroys people who can't turn it off.
• Choosing family over accolades: why saying no to everything else is actually freedom.
• Building community on your own terms so work, family, and meaning stop competing.

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Deep work & focus

Podcast

How poker teaches decision-making and high-performance skills

Beyond the To-Do List - Productivity for Work and Life September 11, 2023

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Deep work & focus 8

Resilience & grit 7

Long-term planning 5

• Probabilistic thinking and expected value unlock better decisions under uncertainty
• Reframe business as cooperative, not competitive, to access high-value networks
• Calibrate intuition through experimentation and feedback loops, not guesswork

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Resilience & grit

Podcast

Burnout, identity, and deep personal transformation in tech

Lenny's Podcast Product Career Growth September 10, 2023

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Resilience & grit 9

Identity & self-belief 8

Founder interviews 6

• Childhood survival adaptations can quietly destroy your adult life
• Four-stage framework: suffering, truth, self-compassion, compassion for others
• 50–60% of senior tech workers experience significant psychological distress

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Resilience & grit

Podcast

Stoic reflection and leadership: Q&A with Marines at 29 Palms

The Daily Stoic September 7, 2023

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Resilience & grit 9

Communication 6

Blue ocean strategy 5

• Constant action without reflection leads straight to tactical hell
• Using Stoicism to tune out a partner is disconnection, not equanimity
• Understanding power is a defensive necessity, not an endorsement of it

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Resilience & grit

Podcast

Mastering change: allostasis, identity, and rugged flexibility

The Daily Stoic September 6, 2023

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Resilience & grit 9

Identity & self-belief 8

• Healthy systems don't restore — they reorder to a new stability.
• Over-fusing identity to any single role amplifies the pain of losing it.
• Viktor Frankl's tragic optimism: say yes to life in spite of everything.

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Goal setting

Podcast

Jon Acuff's goal ladder: turning vague ambitions into guaranteed results

Beyond the To-Do List - Productivity for Work and Life September 4, 2023

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Goal setting 10

Resilience & grit 6

• 96% of people feel they're not living up to their potential.
• Easy, middle, and guaranteed goals fill the uncrossable gap between start and finish.
• Resilience means trying again after the streak breaks, not grinding without pause.

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Resilience & grit

Podcast

How to embrace change using allostasis and rugged flexibility

Deep Questions with Cal Newport September 4, 2023

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Resilience & grit 10

Identity & self-belief 8

Pivoting 6

• Trying to return to normal after disruption prolongs distress, not recovery.
• Hold your values constant; change everything else — that's rugged flexibility.
• Small actions beat dwelling: seeking and fear pathways can't run simultaneously.

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Resilience & grit

Podcast

Rest, then train: the Stoic case for recovery and hard discipline

The Daily Stoic September 4, 2023

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Resilience & grit 9

Deep work & focus 7

Productivity & habits 6

• Overwork is selfish — it destroys your future capacity for others
• Seneca's monthly hardship practice builds resilience before adversity strikes
• Physical training transfers directly to mental resistance against hard work

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Resilience & grit

Podcast

Christina Pazsitzky on presence, mortality, and the creative life

The Daily Stoic August 26, 2023

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Resilience & grit 9

Identity & self-belief 7

Founder interviews 6

• Why every rung of success delivers the same hollow 'is that all there is?'
• Stoic memento mori as a presence tool, not a downer
• Protecting your creative weirdness from people who want you normal

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Resilience & grit

YouTube

Overcoming fear in content creation, money vs. passion, and managing your time

GaryVee August 25, 2023

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Resilience & grit 9

Content marketing 6

Delegation 5

• Talking about starting guarantees failure — regret at year 13 is worse.
• Using money from work you hate to buy happiness never works.
• Selflessness — asking why anyone would watch — unlocks the next growth level.

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Identity & self-belief

Podcast

Philosophy, comedy, and the examined life with Christina Pazsitzky

The Daily Stoic August 23, 2023

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Identity & self-belief 9

Founder interviews 7

Resilience & grit 6

• Early-career ego is fuel — then the same ego destroys what you built
• Procrastination assumes tomorrow exists; the Stoics say it doesn't
• Stoics laughed, told jokes, and one literally died laughing at his own

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Identity & self-belief

YouTube

Human value in an AI world: vitality over functionality

KeyPersonOfInfluence August 20, 2023

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Identity & self-belief 8

Resilience & grit 6

• AI handles 80–90% of work; your irreplaceable energy is the rest
• Vitality means being the ingredient others can't replicate or remove
• Stop saving time with AI — use it to shift into vitality work

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Resilience & grit

Podcast

All you can do is this

The Daily Stoic August 17, 2023

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Resilience & grit 9

Identity & self-belief 6

• You control effort and virtue; outcomes and others' choices you don't.
• Deserving success differs from getting it—both matter differently.
• Lead others toward growth, but accept you can't force their change.

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