Resilience & grit

YouTube

Building a fortress of habits to resist stress and overwhelm

Brendon Burchard March 28, 2024

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Resilience & grit 9

Productivity & habits 7

• Your habits are a fortress — consistency is what keeps the walls standing.
• Relationships are the most underused habit for handling stress.
• Mastery means building so much joy that stress loses its force.

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Identity & self-belief

YouTube

Career advice from a GaryVee fireside chat with young professionals

GaryVee March 27, 2024

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Identity & self-belief 9

Resilience & grit 7

Productivity & habits 5

• Burnout comes from insecurity, not hard work you actually love.
• Self-worth tied to others' opinions is the root of most career anxiety.
• Patience and complacency are different — go hard daily, relax about timeline.

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Resilience & grit

Podcast

Stoic resilience and the trap of seeking approval

The Daily Stoic March 25, 2024

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Resilience & grit 9

Identity & self-belief 7

• Why expecting hardship protects you better than hoping to avoid it
• Social media is engineered to exploit your need for validation
• Doing work for approval guarantees it will break your heart

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Identity & self-belief

Podcast

How character skills and hidden potential drive achievement

How I Built This with Guy Raz March 21, 2024

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Identity & self-belief 9

Resilience & grit 8

Delegation 6

• Character skills learned at five predict income decades later
• Imposter syndrome is often a sign of hidden potential, not failure
• Team narcissism kills collective performance — one knucklehead is the limit

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Resilience & grit

Podcast

Lessons from 100 centuries: Durant's history distilled for founders

Founders March 18, 2024

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Resilience & grit 9

Long-term planning 8

Cash flow management 6

• Human nature never changes — only the tools and means do.
• Differentiated ability produces unequal value; become extreme at your craft.
• Survival is the only metric history — and business — actually scores.

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Resilience & grit

Podcast

The portable retreat: finding peace within yourself

The Daily Stoic March 18, 2024

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Resilience & grit 9

Identity & self-belief 8

Work-life balance 6

• The peace you seek on vacation is already inside you.
• Comfort after hardship can become a velvet rut.
• Fake vacations rearrange work — they don't prevent burnout.

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Resilience & grit

YouTube

Managing burnout and running at high performance as a founder

TK Kader March 17, 2024

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Resilience & grit 9

Productivity & habits 7

• Burnout hits mental, physical, and emotional dimensions simultaneously — name it to defeat it.
• Stamina beats hustle: founders who last manage energy, not just effort.
• A weekly 15-minute gratitude review prevents burnout before it starts.

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Identity & self-belief

YouTube

Overcoming self-doubt by generating worth daily

Brendon Burchard March 14, 2024

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Identity & self-belief 10

Resilience & grit 6

• Self-worth has three distinct sources — most people only work on one
• Stop lying to yourself: small dishonesties silently erode self-worth
• Achievement isn't the problem — alignment to purpose usually is

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Time management

Podcast

Stoic lessons on presence, ego, and emotional control

The Daily Stoic March 14, 2024

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Time management 9

Resilience & grit 8

Identity & self-belief 7

• Time you rush through is already lost — it belongs to death
• Confidence is the middle ground between arrogance and self-doubt
• The gap between stimulus and response is where discipline lives

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Resilience & grit

YouTube

Practical mindset shifts for entrepreneurs: fear, content, and attention

GaryVee March 13, 2024

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Resilience & grit 8

Content marketing 7

• Reframe fear as a vortex you escaped, not a character flaw
• The first second of your content is the only second that matters
• You can give freely in public and still charge for detailed work

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Resilience & grit

YouTube

Embracing mistakes, gratitude, and accountability as founder mindsets

GaryVee March 11, 2024

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Resilience & grit 9

Identity & self-belief 8

Motivation 5

• Expecting to lose every day removes the fear of losing.
• Accountability feels like self-blame but actually restores your power to act.
• Smelling your roses without accepting them keeps hunger and perspective alive.

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Resilience & grit

YouTube

How to stop being surprised by stress and take command of it

Brendon Burchard March 7, 2024

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Resilience & grit 9

Identity & self-belief 6

• Stress is always preceded by warning signs you already ignored
• Mastering stress — not erasing it — unlocks your next level of success
• A pill without a plan is why most people stay stuck in overwhelm

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Resilience & grit

YouTube

Growth, grit, and grace: Guy Kawasaki on becoming remarkable

GaryVee March 6, 2024

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Resilience & grit 9

Identity & self-belief 7

Motivation 6

• Grit beats talent — Kawasaki would choose grit every single time.
• Overnight success is a myth; durable results require years of unglamorous work.
• Remarkability follows from making a difference, not from chasing recognition.

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Resilience & grit

YouTube

Content creation and career risk-taking are still worth starting today

GaryVee March 4, 2024

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Resilience & grit 8

Content marketing 7

• Attention is a free market — skill beats timing every time.
• Regret outlasts failure; trying and losing is always recoverable.
• Africa's youth population and digital growth are being wildly underestimated.

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Identity & self-belief

Podcast

Michael Jordan and Kobe Bryant: the mentality behind winning

Founders March 1, 2024

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Identity & self-belief 10

Resilience & grit 9

Management 5

• Why both Jordan and Kobe refused to lower their standard for anyone
• Trash talk was self-imposed pressure, not intimidation of opponents
• The biggest mistake in life is thinking you have time

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