Identity & self-belief

YouTube

GaryVee's 90-minute Q&A on business, careers, and personal accountability

GaryVee April 15, 2025

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Identity & self-belief 9

Management 8

Long-term planning 7

• Doing it for others makes you want success fast — and fast loses.
• Stop chaos at your level: anxiety from above never passes down.
• Imposter syndrome is just insecurity — the label coddles, the word pushes.

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Resilience & grit

Podcast

Journaling as a Stoic tool for impulse control

The Daily Stoic April 15, 2025

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Resilience & grit 9

Identity & self-belief 5

• Write down impulses before acting on them — the urge often dissolves.
• Stoics saw good impulse control as the foundation of good fortune.
• A real confrontation avoided after three days of journaling instead.

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Identity & self-belief

Podcast

Confidence is built through action, not found before it

Beyond the To-Do List - Productivity for Work and Life April 14, 2025

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Identity & self-belief 9

Resilience & grit 7

• Waiting for confidence is really waiting for certainty — which never arrives.
• Self-disruption (like moving to Portugal) beats waiting to be disrupted by life.
• Find your 'who' first — one person unlocks the next step faster than any plan.

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Identity & self-belief

Podcast

Handling difficult people and becoming an expert in what matters

The Daily Stoic April 14, 2025

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Identity & self-belief 9

Resilience & grit 7

Mental health & wellbeing 5

• Limit exposure to difficult people — stop offering soft targets
• Most people master trivia while remaining strangers to themselves
• Seneca: audit your own life, not the grain market

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Identity & self-belief

YouTube

Three principles for raising job satisfaction without starting over

Dr. Grace Lee April 12, 2025

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Identity & self-belief 9

Goal setting 7

• Dissatisfaction often comes from values you never consciously chose
• Reframing your role around real values shifts feelings without changing jobs
• Borrowed definitions of success make daily work hollow by design

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Resilience & grit

Podcast

How regret, quantity, and discipline drive better decisions

The Daily Stoic April 12, 2025

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Resilience & grit 8

Identity & self-belief 7

Productivity & habits 6

• Regret of inaction beats regret of action — across every culture.
• Quantity predicts creative breakthroughs more reliably than age or talent.
• Self-consciousness, not lack of skill, killed Harper Lee's second book.

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Resilience & grit

Podcast

Nine Stoic habits to quit for a stronger mind and body

The Daily Stoic April 11, 2025

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Resilience & grit 9

Productivity & habits 8

Identity & self-belief 6

• Socrates said physical neglect disqualifies you from serving anyone
• A clear moral compass means you never have to deliberate
• Grudges, false urgency, and false friendships quietly drain your life

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Resilience & grit

Podcast

Amor fati: how to embrace what you cannot change

The Daily Stoic April 10, 2025

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Resilience & grit 9

Identity & self-belief 6

• Acceptance is not defeat — it is the first step toward action.
• Give yourself now the gratitude you'll feel for hardship later.
• Edison rebuilt after losing everything by treating disaster as fuel.

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Identity & self-belief

YouTube

People-pleasing trades your power for popularity

Dr. Grace Lee April 9, 2025

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Identity & self-belief 8

Communication 6

• Being liked is not required to influence someone
• People-pleasing means adopting others' priorities over your own
• Visibility — and inevitable criticism — is the price of influence

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Identity & self-belief

Podcast

Why Marcus Aurelius and Epictetus still matter today

The Daily Stoic April 8, 2025

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Identity & self-belief 9

• Meditations was never meant to be published — yet shaped generals and presidents
• Epictetus's assay practice: treat every impression as counterfeit until proven otherwise
• We scrutinise money rigorously but accept mental impressions without a second thought

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Identity & self-belief

Podcast

The forgotten phone harms: secondary costs beyond screen addiction

Deep Questions with Cal Newport April 7, 2025

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Identity & self-belief 9

Deep work & focus 8

Processes & SOPs 6

• Fixing apps won't fix your life — secondary harms are the real danger
• What phones displace matters more than what they show you
• Evaluate every tool by one question: does it increase time on what matters?

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Resilience & grit

Podcast

Stoic wisdom on finding beauty and staying open to being wrong

The Daily Stoic April 7, 2025

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Resilience & grit 9

Identity & self-belief 7

• Marcus Aurelius found wonder in bread cracking, olive falling, foam on a boar's mouth.
• Arrogance and mistrust are the twin enemies Epictetus identified — both block growth.
• You cannot learn what you think you already know — ignorance hides itself.

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Identity & self-belief

YouTube

Four identity traps that stop copywriters from making money

Matthew Volkwyn April 5, 2025

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Identity & self-belief 10

Resilience & grit 7

• Your self-image, not your skills, is the real income ceiling.
• Perfectionism kills output; aim for 7/10 and ship.
• Most copywriters quit just before results finally arrive.

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Resilience & grit

Podcast

Stoic-inspired reading list for navigating a turbulent year

The Daily Stoic April 4, 2025

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Resilience & grit 9

Identity & self-belief 8

Goal setting 5

• Seventeen books chosen to prepare you for chaos, not comfort.
• Time is finite — most people surrender it without knowing.
• Freedom is internal: Epictetus, Frankl, and Eger prove it.

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Resilience & grit

Podcast

Stoic discipline: the harder half is knowing when to stop

The Daily Stoic April 3, 2025

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Resilience & grit 8

Identity & self-belief 6

• Indulging a passion repeatedly destroys the freedom to abstain from it.
• Tested intuition is valuable; untested gut instinct often reflects ego.
• Even Marcus Aurelius couldn't instil discipline in his own children.

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