Resilience & grit

YouTube

Five life practices that separate high performers from dreamers

Brendon Burchard November 21, 2024

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Resilience & grit 9

Goal setting 8

Productivity & habits 7

• Launch before you're ready — 60% information is enough to move
• Mental triggers you design beat any calendar or productivity system
• Follow-through is rare; finishing is the lowest-competition edge available

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Motivation

YouTube

How to stop coasting through life and build a personal operating system

Brendon Burchard November 7, 2024

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Motivation 8

Goal setting 6

• Productivity tools mean nothing without a guiding life philosophy.
• Accepting mortality changes how you act — don't wait for a crisis.
• Ultra-success comes from presence, not better planning.

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Identity & self-belief

YouTube

Four secrets to reading retention and building deep insights

Dr. Grace Lee October 19, 2024

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Identity & self-belief 8

Goal setting 6

• You were never taught to read — and that gap costs you retention.
• Timed reflection after reading beats re-reading for long-term memory.
• Write your own thoughts, not the author's words, to retain ideas.

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Resilience & grit

YouTube

GaryVee's Business Secrets Q&A With 2024 Summer Interns

GaryVee October 17, 2024

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Resilience & grit 9

Goal setting 8

Founder interviews 7

• Stop judging others — it makes you paranoid about being judged yourself
• Your twenties are the lowest-risk window to chase what you actually want
• Parents' underlying wish is your happiness, not a specific career path

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Identity & self-belief

YouTube

Thirteen principles every young man needs to build a better life

Dan Martell October 11, 2024

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Identity & self-belief 9

Resilience & grit 8

Goal setting 7

• No one is coming to save you — do the work first.
• Sustained hard choices compound into an easy life over time.
• Stop comparing your year one to someone else's year fifteen.

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Goal setting

YouTube

How to flip $1,000 into $10,000 at garage sales

GaryVee October 4, 2024

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Goal setting 10

Productivity & habits 6

• Nightly eBay research is the real edge in flipping
• Town-wide sales multiply your finds per hour of effort
• Niche collectors pay big for mugs, toys, and salt shakers

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Identity & self-belief

YouTube

Your 20s are for risk: chase passion before practicality

GaryVee September 24, 2024

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Identity & self-belief 9

Goal setting 7

• You can afford failure now — that window closes fast.
• Dream first, passion second, practicality only after 29.
• Chasing success to prove others wrong leads to shortcuts.

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Goal setting

Podcast

How Jon Acuff helps teens set and achieve goals

Beyond the To-Do List - Productivity for Work and Life September 23, 2024

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Goal setting 9

Identity & self-belief 6

• Build a 'best moments list' before asking teens what they want to be
• Most goal ladders have only two rungs — close the gap with tiny actions
• Wrong motivational fuel makes even good goals fail for teens

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Identity & self-belief

YouTube

HRCI ethics credit requirement: what it is and how to fulfill it free

HR Party of One September 17, 2024

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Identity & self-belief 10

Goal setting 6

• Ethics credit is mandatory for all HRCI designations, every recertification cycle
• HR's job is setting the ethical standard, not just administering policy
• A free BernieU course earns 1.5 HRCI and SHRM recertification credits

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Resilience & grit

YouTube

GaryVee launches children's book on balance and resilience

GaryVee September 13, 2024

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Resilience & grit 9

Goal setting 6

• Why teaching kids to lose is the most important parenting job
• Too much eagerness becomes sloppiness; too much patience becomes complacency
• Never say no to something you haven't genuinely tried

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Resilience & grit

YouTube

Chess grandmaster Maurice Ashley on continuous improvement and learning from mistakes

Coaching for Leaders September 9, 2024

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Resilience & grit 8

Goal setting 7

Management 5

• Stop chasing the goal — become the person who naturally achieves it
• Elite performers obsessively revisit basics; simplicity always hides more depth
• Your biggest lead is your most dangerous moment — complacency kills momentum

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Productivity & habits

YouTube

11 daily habits for high-performance founders

TK Kader August 25, 2024

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Productivity & habits 9

Deep work & focus 7

Goal setting 6

• Going to the gym every day is easier than three times a week.
• Theme your days to eliminate context-switching across multiple roles.
• A 15-minute weekly review compounds into your most powerful planning habit.

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Resilience & grit

Podcast

50 Stoic Truths to Transform Your Life

The Daily Stoic August 25, 2024

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Resilience & grit 9

Identity & self-belief 8

Goal setting 5

• Harsh truths act as medicine for growth, requiring you embrace discomfort.
• Your response to events matters more than the events themselves.
• Success comes from controlling yourself, not from external validation.

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Identity & self-belief

Podcast

The six elements of a deep life and how to pursue them

Deep Questions with Cal Newport August 19, 2024

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Identity & self-belief 9

Goal setting 8

Work-life balance 7

• All six elements must be present, but one or two go to extremes
• Phone addiction is solved by self-knowledge, not notification hacks
• A six-month structured process turns vague yearning into a concrete life recipe

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Goal setting

Podcast

How to discover what you want your life to look like using structured journaling

Deep Questions with Cal Newport August 12, 2024

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Goal setting 9

Identity & self-belief 6

Productivity & habits 5

• Grand goals fix one dimension of life while damaging others
• Carry a notebook, capture resonance, distill monthly into values
• Structure isn't creativity's enemy — distraction is

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