The Daily Stoic

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The Daily Stoic shares practical Stoic ideas and reflections for better decision-making, resilience, and everyday leadership.

Why they're in the library

Included for practical lessons on practical Stoic ideas and reflections for better decision-making, resilience, and everyday leadership.

Showing 740 digests for The Daily Stoic.

Founder interviews

Podcast

George Raveling on legacy, service, and defying the odds

The Daily Stoic March 8, 2025


Founder interviews 9
Identity & self-belief 7
Management 5
  • Coaching is giving kids back better than you found them.
  • Jordan trusted Raveling more than almost anyone — and never broke it.
  • At 87, the fourth quarter: die on empty, serve until the buzzer.

Identity & self-belief

Podcast

Stoic lessons from Gladiator: Marcus Aurelius, ambition, and self-reliance

The Daily Stoic March 7, 2025


Identity & self-belief 8
Resilience & grit 7
  • Why ambition without virtue is a fatal flaw, not a virtue
  • Perception is a choice: you pick the angle on any situation
  • Real strength needs no sword — self-reliance cannot be disarmed

Resilience & grit

Podcast

How to keep hope alive: small acts, Stoic critiques, and when to quit

The Daily Stoic March 6, 2025


Resilience & grit 10
  • One persistent phone call pulled an NBA player back from suicide
  • Stoicism has real flaws: era bias, individual mistakes, no collective action toolkit
  • Quitting a hand is not quitting the game — know the difference

Founder interviews

Podcast

George Raveling: defying the odds and changing basketball forever

The Daily Stoic March 5, 2025


Founder interviews 9
Business operating systems 6
Identity & self-belief 5
  • Specialise in what others neglect — rebounding earned Raveling everything.
  • Born when Black men's life expectancy was 44; he's now 87.
  • Built Nike's entire global basketball operation from scratch at age 62.

Mental health & wellbeing

Podcast

What expensive things really cost you

The Daily Stoic March 4, 2025


Mental health & wellbeing 7
  • Possessions cost more than their price — anxiety is the real fee.
  • Trying to keep things pristine destroys happiness and relationships.
  • The Stoics' fix: accept entropy, own less, worry less.

Identity & self-belief

Podcast

Amor Fati and the stoic case for personal integration

The Daily Stoic March 3, 2025


Identity & self-belief 9
Resilience & grit 6
  • Adversity doesn't just cost you — it unlocks hidden capacity
  • Living as two unaligned selves quietly tears you apart
  • Busyness is how we avoid the painful work of integration

Mental health & wellbeing

Podcast

Seneca on stepping back from worldly ambition

The Daily Stoic March 2, 2025


Mental health & wellbeing 8
Relationships & family 7
  • Why chasing status guarantees you'll never have enough
  • Prosperity exposes you to others' greed, not freedom
  • Real friendship is impossible inside the machinery of power

Founder interviews

Podcast

John Vaillant on resilience, creative destruction, and nature's wisdom

The Daily Stoic March 1, 2025


Founder interviews 10
Resilience & grit 9
Deep work & focus 6
  • Fire unlocks seeds sealed in resin — destruction enables the next generation.
  • Suppressing change accumulates pressure; the delayed reckoning is always worse.
  • Seal your success internally before publishing; everything after is a bonus.

Productivity & habits

Podcast

How to journal like a stoic philosopher

The Daily Stoic February 28, 2025


Productivity & habits 9
Resilience & grit 5
  • Marcus Aurelius journaled privately — meditations was never meant for you
  • One sentence a day beats waiting for the perfect journal or habit
  • Repetition is the method, not a flaw — returning to the same struggles is the practice

Founder interviews

Podcast

Ernest Green on courage, integration, and the long arc of change

The Daily Stoic February 28, 2025


Founder interviews 10
Resilience & grit 7
Relationships & family 5
  • If they fought that hard to exclude you, it must be worth having
  • Racism wasn't just immoral — it was economically self-defeating
  • Progress needs active optimism, not symbolic gestures

Resilience & grit

Podcast

Treating every day as bonus time: a stoic practice

The Daily Stoic February 27, 2025


Resilience & grit 9
Productivity & habits 6
  • Why you don't need a near-death experience to wake up
  • Adversity reveals capacity — stoics pity the untested
  • Journaling is how leaders debrief themselves when no one else will

Identity & self-belief

Podcast

Austin Kleon on creativity, hobbies, and staying sane as an artist

The Daily Stoic February 26, 2025


Identity & self-belief 8
Resilience & grit 6
  • The doing is always in your control — the reception never is
  • Ambition comes from a hole; solving hard problems won't fill it
  • AI rewards the well-read and destroys everyone else

Resilience & grit

Podcast

Memento mori: act now, legacy is smoke and dust

The Daily Stoic February 25, 2025


Resilience & grit 9
  • Tomorrow is not guaranteed — act on what matters today.
  • Alexander the Great was buried in the same ground as his mule driver.
  • Anger and obsession fuel success that turns to ash anyway.

Resilience & grit

Podcast

Stoic strategies for navigating four years of uncertainty

The Daily Stoic February 23, 2025


Resilience & grit 9
Identity & self-belief 8
Deep work & focus 6
  • Chaos is the historical norm — preparation beats escape plans
  • Old books outlast breaking news for durable wisdom
  • Your job, character, and duty remain constant regardless of who governs

Resilience & grit

Podcast

Randy Blythe on mortality, sobriety, and conquering the tortured artist myth

The Daily Stoic February 22, 2025


Resilience & grit 9
Identity & self-belief 8
  • The tortured artist myth produces addiction, not better work
  • Czech prison taught Blythe to spot which problems are real luxuries
  • Mortality is the finite game that makes each day matter

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