Stoic emotions and presence: lessons from Marcus Aurelius and blackberry picking

Original source details coming soon.

Executive overview

Stoicism is not emotional suppression. Marcus Aurelius wept repeatedly — over plague victims, a beloved tutor, a catastrophic earthquake — and still carried on with his duties.

A family blackberry-picking trip surfaces five stoic principles applicable to parenting: the common good, presence, accepting costs, seasonal patience, and the value of outdoor curiosity.

Feeling deeply and acting rightly are not in conflict — the stoic processes emotions and proceeds.

Marcus Aurelius and the stoic case for feeling

  • Marcus Aurelius is documented crying on multiple occasions — not from self-pity, but from genuine sadness and compassion.
  • On learning of a catastrophic earthquake in Turkey, he wept as he read; his tears soaked the parchment.
  • The stereotype of the unfeeling stoic does not match the historical Marcus Aurelius.
  • He processed emotions rather than suppressing them, then continued fulfilling his responsibilities.
  • Grief and burden did not stop him from carrying on — that endurance is the stoic lesson.

Stoic parenting lessons from blackberry picking

  • The common good: everything goes into one shared pot — individual contributions don't matter, collective outcome does.
  • Presence: good parenting distills to a single word; distraction destroys the moments that become memories.
  • Paying the taxes of life: thorns, bugs, sunburn — nothing worthwhile is without cost; accept it gladly.
  • Don't expect figs in winter: patience means understanding the time and season for things, including what people are capable of giving.
  • Walking and curiosity: outdoor activity sharpens children's attention, resilience, and ability to find beauty in ordinary places.
  • The goal is raising kids who are not afraid of mess, thorns, or the natural world.

More like this — when you're ready for early access.

Join the waitlist for a personal account and content recommendations based on what you're working on.

No spam. Unsubscribe at any time.

You're on the list. We'll be in touch before launch.

Get early access to the full library.

Join the waitlist for a personal account and content recommendations based on what you're working on.

No spam. Unsubscribe at any time.

You're on the list. We'll be in touch before launch.

Be among the first to get personalised recommendations tailored to your stage in business.

No spam.

You're on the list. We'll be in touch before launch.

Be among the first to get personalised recommendations tailored to your stage in business.

No spam.

You're on the list. We'll be in touch before launch.